We all feel stressed from time to time—whether it’s work deadlines, family responsibilities, or just the pace of daily life. But did you know that stress doesn’t just impact your mood or energy levels? It can actually speed up the ageing process. Chronic stress affects everything from your skin to your overall health, and understanding […]
Tag: Skincare
Menopause and Ageing: How to Keep Your Skin and Body Young
Menopause is a natural stage in a woman’s life that brings about significant hormonal changes. These changes affect not only reproductive health but also our skin, hair, and our bodies. During and after menopause, many women notice accelerated signs of ageing, including fine lines, wrinkles, sagging skin, and changes in body composition. While ageing is […]
How Women’s Hormones Affect Ageing and What You Can Do About It
As we age, our bodies go through various changes, many of which are driven by shifts in hormone levels. Ladies, our hormones play a crucial role in regulating everything from skin elasticity to energy levels, and understanding how they influence the ageing process can empower us to make better decisions about our health and well-being. […]
Anti-Ageing Myths Busted: What Really Helps You Stay Youthful?
We have come to live in a world where the topic of anti-ageing is full of advice, tips, and miracle products that promise to turn back the clock. But with so much information (and misinformation) out there, it can be hard to separate fact from fiction. I remember it well even when I was starting […]
Collagen and Ageing: How to Boost Production for Youthful Skin
Collagen is one of the most important proteins in our bodies, responsible for maintaining skin elasticity, firmness, and overall youthful appearance. As we age, our body’s natural collagen production decreases, leading to the visible signs of ageing, such as wrinkles, sagging skin, and fine lines. In this blog, we’ll explore how collagen influences the ageing […]